Meeting Nutritional Needs a. Based on your gender, age, activity level, and dietary habits, for…

Meeting Nutritional Needs

a. Based on your gender, age, activity level, and dietary
habits, for which micronutrients do you think that you may not meet recommended
intakes?

b. For the nutrients you listed above, what are the
recommended daily intakes for you?

c. Plan a 1-day menu for yourself that would include the
recommended amounts of the nutrients you listed above.

d. On a scale of 1 (highly unlikely) to 10 (extremely
likely), what is the likelihood that you will follow this plan? Explain why.